The Pitfalls of Perfectionism

Earlier this week a client of mind told me how much it helped her to listen to a 20 yr old woman named Emma Chamberlain, who produces frequent podcasts about her personal experiences and has a huge following. My client said a podcast  posted 12-2-21,  “Getting Back on Track”, was particularly helpful to her.  I was curious so listened to most of this podcast myself.  Emma described how recently she had an “existential crisis” where she was wondering “what is the meaning of life…what makes life worth living..where do I go next?  She had become so discouraged that she had stopped her good habits of meditation,  home cooking, and limiting her time on social media. Emma then shares how she “got herself back on track.” I enjoyed Emma’s candor, honesty, sense of humor and bluntness.

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